Weigh In record (no journal entry) for 07 November 2020
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104.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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241 kcal
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Fat: 10.75g | Prot: 18.62g | Carbs: 16.99g.
Breakfast: REWE Corned Beef, Weizenbrötchen, Zimbo Schinken Zwiebelmettwurst, Gekochtes Ei. more...
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Losing 4.2 kg a Week
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Briedel123's Weight History
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