Weigh In record (no journal entry) for 07 November 2020
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60.4 kg
Lost so far: 6.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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307 kcal
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Fat: 9.90g | Prot: 12.79g | Carbs: 42.83g.
Breakfast: Хлебец, Сыр, Мумуня Молоко 3,2%, Овсяные Хлопья. more...
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Losing 0.5 kg a Week
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Петя Васечкин's Weight History
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