Weigh In record (no journal entry) for 07 November 2020
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1814 kcal
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Fat: 54.14g | Prot: 59.55g | Carbs: 270.67g.
Breakfast: Mulino Bianco Macine, Maribel Marmellatadi di Frutti di Bosco, Dorayaki. Lunch: Certossa Bruschette al Rosmarino, Banana, Uovo Sodo. Dinner: Carrefour Speck, Pizza al Pomodoro, Pizza Rossa. Snacks/Other: GrissinBon Fagolosi, Mandorle. more...
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Losing 0.1 kg a Week
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pratikadc's Weight History
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