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ShelleyDawn
Journal
27 Dec 10
ShelleyDawn's Journal, 27 Dec 10
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Weigh In record (no journal entry) for 27 December 2010
76.7 kg
Lost so far:
0 kg
.
Still to go:
22.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 December 2010:
1684 kcal
Fat: 91.58g | Prot: 71.11g | Carbs: 135.43g.
Breakfast:
Cadbury Dark Chocolate burnt almond, pepperoni, cheese cheddar, whipping cream.
Lunch:
homemade chili.
Dinner:
parmesan dressing.
Snacks/Other:
fruit cake, 1 pink lady apple.
more...
1973 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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ShelleyDawn's Weight History
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