Weigh In record (no journal entry) for 06 November 2020
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74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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2307 kcal
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Fat: 76.18g | Prot: 97.43g | Carbs: 238.40g.
Lunch: Mayonesa, Remolacha, Cebollas, Lentejas Cocidas, Pecho de Res (Sólo Consumir Magro), Arroz Integral. Dinner: Cerveza, Huevo Frito, Buñuelo. more...
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Gaining 7 kg a Week
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davidandresantos's Weight History
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