Weigh In record (no journal entry) for 07 November 2020
|
96.5 kg
Lost so far: 4.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
1760 kcal
|
Fat: 46.11g | Prot: 61.32g | Carbs: 163.06g.
Breakfast: Prime Star Моккачино, Шаурма с Курицей. Lunch: Шампанское, Наливки или Ликер, Клементины, Сыр Российский, Очаково Голень Куриная Копчено-Вареная. Dinner: Dove Молочный Шоколад, Фруктони Ура Пастила. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenacirova35471's Weight History
|