Weigh In record (no journal entry) for 07 November 2020
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1746 kcal
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Fat: 128.36g | Prot: 130.41g | Carbs: 19.44g.
Breakfast: Aceite de Oliva, Colun Mantequilla con Sal, Jumbo Palta Hass, Huevo, Longaniza Vegaluc. Lunch: Colun Mantequilla con Sal, Pechuga de Pavo, Aceite de Oliva, Merkat Jurel al Natural. more...
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Losing 0.2 kg a Week
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Cristoaramoa's Weight History
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