Weigh In record (no journal entry) for 07 November 2020
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1270 kcal
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Fat: 60.02g | Prot: 81.56g | Carbs: 114.06g.
Breakfast: Tom Yum Soup with Seafood, Tahu Goreng, Makaroni. Lunch: Nasi Putih, KFC Chicken Breast Original Recipe, Saus Tomat, Sasa Saus Sambal. Dinner: Telur Dadar. Snacks/Other: Buah Pir. more...
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Losing 0.9 kg a Week
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Endtriee's Weight History
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