Weigh In record (no journal entry) for 07 November 2020
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1446 kcal
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Fat: 73.36g | Prot: 64.40g | Carbs: 133.28g.
Breakfast: 餛飩, 豬肝, 大陸妹, 豆芽菜, 水煮蛋, 拉麵. Dinner: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 勁辣香雞翅, 麥當勞 (McDonald's) 雙層牛肉吉事堡, 麥當勞 (McDonald's) 小薯, 麥當勞 (McDonald's) 勁辣雞腿堡. more...
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steady weight
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Annachun29's Weight History
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