Weigh In record (no journal entry) for 06 November 2020
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61.7 kg
Lost so far: 10.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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969 kcal
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Fat: 26.89g | Prot: 58.99g | Carbs: 103.15g.
Breakfast: Coffee, Nonni's Biscotti. Lunch: Croissant. Dinner: White Table Wine , Bacon, Cooked Brussels Sprouts (Fat Added in Cooking), Atlantic Cod . Snacks/Other: Aurora Peeled Roasted Chestnut. more...
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steady weight
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mayzie.higgins's Weight History
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