Weigh In record (no journal entry) for 07 November 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1452 kcal
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Fat: 43.46g | Prot: 48.98g | Carbs: 216.95g.
Breakfast: 鮮奶茶, 早安美芝城 花生厚片. Lunch: 7-11 紅茶拿鐵, 7-11 帕瑪森烤雞生義大利麵. Snacks/Other: 海綿蛋糕. more...
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Losing 2.8 kg a Week
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nicole02060206's Weight History
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