Weigh In record (no journal entry) for 07 November 2020
|
56.9 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
570 kcal
|
Fat: 18.00g | Prot: 16.00g | Carbs: 100.00g.
Breakfast: 김가네 참치김밥. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|