Weigh In record (no journal entry) for 07 November 2020
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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914 kcal
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Fat: 42.08g | Prot: 59.13g | Carbs: 75.98g.
Breakfast: Nasi Putih (Biji-Panjang), Ceker, ABC Terasi, Tempe Bacem, Bayam, Ceker, Telur Rebus. Dinner: Bayam, Ceker, Sayap Ayam, ABC Terasi. Snacks/Other: Donat Dilapisi Coklat. more...
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anie lathifah's Weight History
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