Weigh In record (no journal entry) for 06 November 2020
|
64.8 kg
Lost so far: 20.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
651 kcal
|
Fat: 22.40g | Prot: 55.57g | Carbs: 58.84g.
Breakfast: Сырники ПП. Snacks/Other: Банан, Пеликан Семга Слабосоленая, Сиртаки Сыр для Греческого Салата, Щедрые Хлебцы Ржаные. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vittoria_vattern's Weight History
|