Weigh In record (no journal entry) for 27 December 2010
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78.5 kg
Lost so far: 21.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2010:
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1758 kcal
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Fat: 61.23g | Prot: 68.39g | Carbs: 236.67g.
Breakfast: kirkland organic strawberry, Honey, scrambled eggs, 2% milk, oroweat double fiber, i can't believe it's not butter. Lunch: brown rice, ultimate fish sticks. Dinner: pinto beans. Snacks/Other: sandwich cookies, honey nut cheerios, 2% milk, honey. more...
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steady weight
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