Weigh In record (no journal entry) for 06 November 2020
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139.8 kg
Lost so far: 3.7 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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979 kcal
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Fat: 28.57g | Prot: 83.79g | Carbs: 104.10g.
Breakfast: Banana Prata, Silk Leite de Amêndoas. Lunch: Frango Desfiado, Sopa de Legumes. Dinner: Frango Desfiado, Sopa de Legumes. Snacks/Other: Danone Grego Light, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Queijo Branco, Liv Up Panqueca de Aveia, Banana e Canela. more...
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Gaining 2.1 kg a Week
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thaypimentel6's Weight History
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