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13:10軟便劑3/ 22:56排便
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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946 kcal
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Fat: 21.66g | Prot: 28.32g | Carbs: 164.94g.
Breakfast: 杯仔蛋糕. Lunch: 餐前麵包, 馬鈴薯（水煮，加鹽）. Dinner: 潤餅. Snacks/Other: 百香果, 芭樂. more...
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Gaining 2.8 kg a Week
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