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밤54.5
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54 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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457 kcal
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Fat: 19.24g | Prot: 12.93g | Carbs: 58.26g.
Breakfast: 홈메이드 요거트, CJ BYO 20억 생유산균, 아메리카노, 냉동 블루베리, 계란후라이, 기린 팥크림빵. more...
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Losing 3.5 kg a Week
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