Weigh In record (no journal entry) for 06 November 2020
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104.6 kg
Lost so far: 6.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1738 kcal
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Fat: 100.07g | Prot: 56.65g | Carbs: 135.07g.
Lunch: Great Value Extra Rich Coffee Creamer, Cheese, Bob Evans Toasted and Buttered White Bread, Bananas , Fried Egg. Dinner: Texas Traditions Hickory Smoked Pork and Venison Sausage, Beer, Butter , Potato. Snacks/Other: Chocolate Covered Almonds. more...
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Losing 0.6 kg a Week
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Weezie57's Weight History
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