Weigh In record (no journal entry) for 06 November 2020
|
69.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
2437 kcal
|
Fat: 47.13g | Prot: 118.13g | Carbs: 377.04g.
Breakfast: Mercadona Leche Semidesnatada, Zespri Kiwi Green. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Leche Semidesnatada, Hacendado Aceite de Oliva Virgen Extra, Filipinos Filipinos Blancos, Hacendado Mollete. Dinner: Lidl Sushi Kyoto. Snacks/Other: Milbona Copa Chocolate Nata, Burger Meat Pollo Pavo Lidl, Hacendado Tomate Triturado, Hacendado Espaguetis. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2alejandro2's Weight History
|