Weigh In record (no journal entry) for 06 November 2020
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1296 kcal
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Fat: 48.38g | Prot: 21.22g | Carbs: 205.39g.
Breakfast: Nestlé Sahne-Nuss. Dinner: Plátano. Snacks/Other: Alfajor de Maicena. more...
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Losing 4.2 kg a Week
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daniel.aracena's Weight History
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