Weigh In record (no journal entry) for 06 November 2020
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1974 kcal
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Fat: 49.21g | Prot: 135.17g | Carbs: 181.13g.
Breakfast: Aceite de Coco, Huevo, San Juan Claras de Huevo, Semillas de Linaza, Hershey's Cocoa 100% Natural, Curry en Polvo, Jitomate, Pimiento Rojo. Lunch: La Huerta Nopal en Cubos, Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Jitomate, Pimiento Rojo, Pickles, Alcaparras, Aguacate, Aceitunas Verdes Rellenas, Maille Dijonnaise, Salmón, Libanius Jocoque Seco Natural, Naranjas. Dinner: Curry en Polvo, Portales Queso Ricotta, Optimum Nutrition Gold Standard 100% Whey Protein, AdeS Leche de Soya sin Azúcar, Global Premier Mezcla de Moras Congeladas. Snacks/Other: Bohemia Cerveza. more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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