Weigh In record (no journal entry) for 06 November 2020
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43.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1421 kcal
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Fat: 125.87g | Prot: 58.05g | Carbs: 36.02g.
Breakfast: 크래프트 크림치즈, 두유요거트. Lunch: 구운계란, 아보카도, 이마트 렛츠세이 크림치즈. Dinner: 크래프트 크림치즈. more...
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Gaining 0.7 kg a Week
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