Weigh In record (no journal entry) for 06 November 2020
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76.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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529 kcal
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Fat: 11.57g | Prot: 89.24g | Carbs: 11.05g.
Breakfast: Apfel. Lunch: Schweinefilet. more...
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Gaining 6.3 kg a Week
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papa moll's Weight History
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