eccles77's Journal, 06 Nov 20

Shit week or so, but we go again! 💪
91.4 kg Lost so far: 4.3 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
914 kcal Fat: 49.66g | Prot: 27.14g | Carbs: 87.89g.   Breakfast: Cooked Carrots (from Fresh), Soft Boiled Egg, Richmond Meat Free Sausages. Dinner: Heinz Salad Cream, Tesco Simple Side Salad, Flora Buttery, Violife Grated Vegan Cheese , White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Quorn Mini Savoury Eggs. more...
Gaining 0.8 kg a Week

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eccles77's Weight History


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