Weigh In record (no journal entry) for 06 November 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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841 kcal
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Fat: 30.56g | Prot: 63.53g | Carbs: 78.75g.
Breakfast: Café, Café, Leite, Ovo Mexido. Lunch: Brócolis Cozido, Arroz Branco (Cozido), Beterraba Cozida, Filé de Frango Grelhado. Dinner: Caldo de Mocotó. more...
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Losing 1.2 kg a Week
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Valeska Picon's Weight History
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