Weigh In record (no journal entry) for 06 November 2020
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1570 kcal
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Fat: 53.51g | Prot: 114.95g | Carbs: 158.93g.
Breakfast: CasanCrem CasanCrem Light, Maní Tostado en Seco (sin Sal), La Serenísima Leche Descremada, Banana, Ricediex Galleta de Arroz Integral sin Sal. Lunch: Milanesa de Carne al Horno, Estofado de Carne, La Italiana Ravioles de Pollo y Verdura. Dinner: Peceto, Peras, Zapallo Hervido, Lactal Pan Lacteado, La Paulina Queso Port Salut, Peceto. Snacks/Other: Peras. more...
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Losing 1.2 kg a Week
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valeespi1's Weight History
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