Weigh In record (no journal entry) for 06 November 2020
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118.3 kg
Lost so far: 4.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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679 kcal
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Fat: 20.10g | Prot: 54.15g | Carbs: 81.63g.
Breakfast: Apfel, Milbona H-Milch 3,5% Fett, Milch 1,5%, Müsli Riegel ohne Zuckerzusatz, lidl eiweiß. more...
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Gaining 1.4 kg a Week
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Gjallarhorn.'s Weight History
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