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Meike71
Journal
06 Nov 20
Meike71's Journal, 06 Nov 20
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Langsam aber stetig geht das Gewicht nach unten.
105.1 kg
Lost so far:
9.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2020:
1562 kcal
Fat: 61.24g | Prot: 66.32g | Carbs: 171.22g.
Breakfast:
McDonald's Latte Macchiato (Regular).
Lunch:
Vollkorn-Nudeln mit Hackfleischsoße.
Dinner:
Milfina Buttermilch, Lidl Heidelbeeren.
Snacks/Other:
Seeberger Walnusskerne, Ja! Walnusskerne, Langnese Calippo Cola.
more...
2969 kcal
Exercise:
Sleeping - 8 hours, Resting - 12 hours and 18 minutes, Walking (slow) - 3/kph - 3 hours and 42 minutes.
more...
Losing 0.9 kg a Week
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Meike71's Weight History
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