Weigh In record (no journal entry) for 06 November 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1707 kcal
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Fat: 87.49g | Prot: 156.31g | Carbs: 67.62g.
Lunch: 滷雞腿, 全聯 栗香地瓜, 水煮蛋, 豬里肌. more...
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Losing 7.7 kg a Week
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