Weigh In record (no journal entry) for 06 November 2020
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59.2 kg
Lost so far: 16.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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790 kcal
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Fat: 24.21g | Prot: 37.15g | Carbs: 113.69g.
Breakfast: Brooklea Skyr Cherry, Jabłko, Chia Bia Chia Seeds, Musli, Melvit Siemię Lniane. Lunch: Jabłko, Ser Gouda lub Edamski, Chleb Żytni. more...
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Losing 1.4 kg a Week
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gosia771217's Weight History
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