Weigh In record (no journal entry) for 27 December 2010
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80.2 kg
Lost so far: 26.4 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2010:
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75 kcal
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Fat: 0.21g | Prot: 4.06g | Carbs: 21.73g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Caffe Americano (Grande), Sugar Free Vanilla Syrup. Dinner: Tomato Sauce with Mushrooms (Canned), Spinach Tender Lettuce Mix, Shirataki Noodles. more...
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2742 kcal
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Exercise:
Driving - 20 minutes, Housework - 1 hour, Standing - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Sitting - 7 hours and 40 minutes. more...
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Gaining 4.8 kg a Week
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Sink-or-swim's Weight History
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