Weigh In record (no journal entry) for 06 November 2020
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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848 kcal
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Fat: 13.12g | Prot: 33.88g | Carbs: 141.27g.
Breakfast: Mercadona Iogurte SOJA Ananás/Maracujá HACENDADO, Mercadona Iogurte 0% Ananás,Coco HACENDADO, Pão Quente de Canidelo Pão Água, Mercadona Muesli 50%Frutas & Frutos Secos HACENDADO, Mercadona Cereais Amêndoa e Mel, Mercadona Leite Magro +Proteína HACENDADO. more...
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Losing 0.6 kg a Week
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Pedr0Valente's Weight History
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