Weigh In record (no journal entry) for 06 November 2020
|
64.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
924 kcal
|
Fat: 48.26g | Prot: 52.96g | Carbs: 79.92g.
Breakfast: Милка Молочный Шоколад с Фундуком, Помидоры, Сыр Сулугуни, Белебеевский Сыр Белебеевский, Овсяноблин. Lunch: Хреновина, Цветная Капуста, Гречка Отварная. Dinner: Цветная Капуста, Гречка Отварная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|