Weigh In record (no journal entry) for 06 November 2020
|
66.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
775 kcal
|
Fat: 16.17g | Prot: 21.14g | Carbs: 136.66g.
Breakfast: Merci Конфеты, Рис Отварной. Lunch: Свинина Тушеная. Dinner: Рис Вареный. Snacks/Other: Зеленое Яблоко. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatinia1234's Weight History
|