Weigh In record (no journal entry) for 06 November 2020
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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4441 kcal
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Fat: 307.86g | Prot: 290.06g | Carbs: 108.00g.
Lunch: 烤牛肉, Häagen-Dazs 夏威夷果仁冰淇淋. more...
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Losing 8.4 kg a Week
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tyfd0310's Weight History
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