Weigh In record (no journal entry) for 06 November 2020
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60.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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861 kcal
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Fat: 44.97g | Prot: 70.26g | Carbs: 41.53g.
Breakfast: 黑咖啡. Lunch: 餛飩湯, 滷味, 滷肉飯. more...
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Losing 3.5 kg a Week
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2jumaggie's Weight History
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