Weigh In record (no journal entry) for 06 November 2020
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53.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1763 kcal
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Fat: 79.43g | Prot: 86.57g | Carbs: 169.09g.
Breakfast: 全家 拿鐵咖啡(大熱拿不加糖), 煮熟的紅蘿蔔, 煮熟的綠色椰菜, 肯德基 (KFC) 冰心地瓜, 生鮮品 冷凍鹽味毛豆, 拿鐵咖啡, 雞蛋. Lunch: 全家 拿鐵咖啡(大熱拿不加糖), 海太 黑森林蛋糕, 7-11 波士頓派. Dinner: 麻油雞. more...
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Gaining 2.1 kg a Week
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angie26501's Weight History
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