Weigh In record (no journal entry) for 06 November 2020
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1115 kcal
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Fat: 52.47g | Prot: 100.31g | Carbs: 56.68g.
Breakfast: 三明治, 統一 AB無加糖優酪乳. Lunch: 洋蔥, 7-11 熱美式(大), 油菜, 中華 板豆腐, 荷包蛋, 卜蜂 義式香草雞胸肉. Dinner: 鹌鹑蛋, 豬血, 豬大腸, 炒高麗菜, 烏魚. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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