Weigh In record (no journal entry) for 06 November 2020
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1084 kcal
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Fat: 30.22g | Prot: 54.25g | Carbs: 145.02g.
Breakfast: プレーンヨーグルト, はちみつ, サツマイモ. Lunch: 定食. Dinner: ゆで卵. Snacks/Other: ゆで卵. more...
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Gaining 0.7 kg a Week
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byumiko8's Weight History
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