Weigh In record (no journal entry) for 06 November 2020
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60.6 kg
Lost so far: 2.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1011 kcal
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Fat: 67.48g | Prot: 73.95g | Carbs: 23.84g.
Breakfast: 키토랩 방탄커피. Lunch: 부추무침, 김치국, 한성기업 찰떡궁합 떡갈비맛구이, 흑미밥. Dinner: 계란찜, 이즈니 무염 버터, 새우구이, 연어. Snacks/Other: 노브랜드 구운란, 덴마크 인포켓치즈 오리지널. more...
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Losing 1.4 kg a Week
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TwinkleJiny's Weight History
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