Weigh In record (no journal entry) for 06 November 2020
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52 kg
Lost so far: 4.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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750 kcal
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Fat: 20.59g | Prot: 49.42g | Carbs: 85.78g.
Breakfast: 감자, 삶은감자, 대림선 감자탕. Lunch: 마켓오 오그래놀라바(단호박고구마), 산과들에 한줌견과 크렌베리. more...
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Losing 0.2 kg a Week
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