Weigh In record (no journal entry) for 05 November 2020
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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753 kcal
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Fat: 39.01g | Prot: 37.96g | Carbs: 61.48g.
Breakfast: Amor Aos Pedaços Bolo de Morango, Melancia. Lunch: Amor Aos Pedaços Bolo Amor de Morango, Carne de Vaca Moída, Primor Farinha de Trigo, Ovo. more...
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Gaining 1.4 kg a Week
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fabio1775's Weight History
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