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☺️
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68.1 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1326 kcal
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Fat: 47.88g | Prot: 55.75g | Carbs: 169.99g.
Breakfast: AH Vanille Vla, Campina Magere Milde Kwark Naturel, Plus Hagelslag Mix Chocolade, Melkan Halfvolle Milde Yoghurt. Lunch: Aldi Ontbijtcrackers Meergranen, Lidl Filet Americain Mager. Dinner: Unox Gelderse Rookworst, Hutspot. Snacks/Other: Banaan, Peren, Douwe Egberts Chocolademelk uit de Automaat. more...
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Losing 0.1 kg a Week
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