Weigh In record (no journal entry) for 05 November 2020
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116.7 kg
Lost so far: 6.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1216 kcal
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Fat: 61.43g | Prot: 78.93g | Carbs: 81.03g.
Breakfast: Suco de Goiaba, Água com Limão, Melitta Café sem Açúcar . Lunch: Abobrinha Refogada, Contra-filé. Snacks/Other: Ceifeiro Semente de Chia, Suco de Goiaba, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.1 kg a Week
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Resonhadora's Weight History
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