Weigh In record (no journal entry) for 05 November 2020
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64.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1361 kcal
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Fat: 52.83g | Prot: 51.30g | Carbs: 131.78g.
Breakfast: Citric Jugo de Naranja, Tonadita Queso Untable Patagonia, Lactal Pan Salvado, Mermelada. Lunch: La Serenísima Queso Sardo. Dinner: Farmacity Mix de Frutas Secas, Hellmann's Mayonesa Clasica, Vino Cabernet Sauvignon, Stella Artois Cerveza, Tonadita Queso Untable Patagonia, Dos Hermanos Tostaditas de Arroz con Sal, Huevo, Paladini Medallones de Pollo Jamon y Queso. Snacks/Other: Pelón. more...
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Losing 3.5 kg a Week
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