Weigh In record (no journal entry) for 05 November 2020
|
63 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
918 kcal
|
Fat: 47.41g | Prot: 37.78g | Carbs: 83.03g.
Lunch: Queijo Parmesão (Ralado), Teixeira Manteiga com Sal, Ovo (Inteiro), GUIN Arroz Japonês, Marba Linguiça Calabresa . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucianacp17's Weight History
|