Weigh In record (no journal entry) for 05 November 2020
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1775 kcal
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Fat: 98.42g | Prot: 82.35g | Carbs: 135.10g.
Breakfast: 三明治. Lunch: 排骨便當. Dinner: 芝麻醬, 全聯 牛五花火鍋肉片, 太和殿 麻辣鍋, 太和殿 麻辣鍋. Snacks/Other: 水煮蛋. more...
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Losing 1.1 kg a Week
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cindy336's Weight History
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