Weigh In record (no journal entry) for 05 November 2020
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1841 kcal
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Fat: 65.25g | Prot: 126.80g | Carbs: 203.96g.
Breakfast: Semillas de Linaza, Hershey's Cocoa 100% Natural, Aceite de Coco, Pimiento Rojo, Jitomate, Huevo, San Juan Claras de Huevo, Curry en Polvo. Lunch: Libanius Jocoque Seco Natural, La Huerta Ejote Cortado, Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Jitomate, Pimiento Rojo, Pickles, Alcaparras, Aguacate, Aceitunas Verdes Rellenas, Maille Dijonnaise, Guisy Fajitas Norteñas, Naranjas. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, AdeS Leche de Soya sin Azúcar, Global Premier Mezcla de Moras Congeladas, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Svetia Stevia, San Marcos Leche Entera, Nescafé Clásico, Bimbo Pan de Centeno, Portales Queso Ricotta, Curry en Polvo. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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