Weigh In record (no journal entry) for 05 November 2020
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90.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1367 kcal
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Fat: 40.12g | Prot: 104.76g | Carbs: 157.14g.
Breakfast: Telur Rebus. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Jengkol, Kacang Panjang Hijau Dimasak (dari Segar), Terong Balado, Nasi Putih. more...
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enchi123's Weight History
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